Main Squeeze

Phil and Lily are so sweet, and the smoothies here are 10/10 amazing 💯!! Their recipes are inventive, delicious, and picture perfect 😋 lots of menu options to choose from, and their smoothies literally make my day brighter and give me a pep in my step 🌈 Main Squeeze smoothies taste better than Erewhon in my opinion (and I’m a die hard Erewhon fan/member!!)

I hate leaving bad reviews for small businesses like this, but just had an awful experience and honestly seemed to be everyone’s experience that day. 2hr wait for an average smoothie. Visiting from NY, no worries waiting for a good smoothie, just tell the people entering there’s a wait or put up a sign please. The place is deceiving, only had about 8 people waiting, so I decided to get in line, after ordering and paying I had to wait 40 more minutes as customers came left and right that I never saw in the store to pick up smoothies; I’m guessing they paid hours ago. & left then came back. 0/5 experience would never come back, go support the smoothie place out front of Golds Venice, good people, hard workers. Smoothie is done in minutes tastes way better than this. Sorry main squeeze, you’re too busy!

For the people who are saying it was a long wait; I did not experience anything close to a long wait. The owners are the sweetest and the smoothies were amazing! Better than Erewhon fr

They prioritize online orders over in person - be prepared to wait over an hour after ordering because there’s only one employee making smoothies. If the owners want to stay successful, then staff up. They hype won’t last long otherwise

This place sells one of the best smoothies in all of SoCal. The ingredients and how the smoothie is made makes it so damn good. I was in the area and decided to try them out and I was not disappointed. All though I did see it was only two people working it’s always best to be respectful and let them work even though they’re super busy. There’s a lot more time than life.

Absolutely shocked by our experience today (8/16/25). After paying for our smoothies, my girlfriend and I left the cashier to go stand by the door and wait. While walking there, the man behind the counter (who I hadn't interacted with yet), yelled something at me. Because I didn't understand him, I said "what", and he said you "you gonna give me a name or something for the order?!" when I told him my name, he said "you know what, you want a refund or something man?" Super confused at this point I was like "huh?". He proceeding to yell at me and ask if I wanted a refund and to get out of there. I was shocked by how angry this guy was and how he kept mean mugging me for no reason. The woman behind the counter apologized multiple times for his behavior and offered to comp our drinks, which was nice of her but we told her there was no need, we were just confused. I have never, and mean never, been confronted like that over nothing before, especially as a customer. We live locally and will never come back and never recommend this place to anyone. Truly shocked.

Absolutely terrible service. Waited for half an hour for smoothies. Lack of customer service was absolutely terrible. One person working the entire time and was moving incredibly slow. Smoothies were amazing but not worth it for the experience. (And not to mention the incredibly high price tag) additionally, I found pieces of strawberry stem and leaves inside my smoothie.

This is (by far) the worst money I’ve spent on food in my 2 years living in Los Angeles. Where do I start? They overfill their smoothies to the point where it starts dripping on you as soon as you walk out. It takes almost 2 hours to get your smoothie. Why are there only 2 employees working here when your line is out the door? Finally, the smoothies taste like knockoff Erewhon. Never going here again.

A smoothie spot SLAY!! After cleaning up the beach, a sweet treat was well deserved. From the shores, it's a quick 10 minute walk. Staff are nice and they make all smoothies fresh and delicious that are FILLED TO THE BRIM. I later find out from their Yelp photos that it's their signature, a good one to have ;) I tried the Late Night Date, a savory and sweet combination of peanut butter, cacao, and bananas. Smoothie consistency was creamy and thick, extra bits of crunch from the cacao spectacular, hints of salt that helped balance out the sweetness of dates perfect! Imagine a chocolate peanut butter dessert but as a healthy smoothie it's a win win! Their ingredients are nutritious and fresh. So fresh that they make their almond and coconut milk in-house (base milk for their plant-based smoothies) so it doesn't have added preservatives. Can't wait to share this spot with family and friends, looking forward to the next visit.

Wait time was 45 min for 1 smoothie! 2 poor employees working during what seemed like rush hour but then again all the reviews tend to say the same thing. Smoothie was delicious but the place looks run down. The patron after me shared how it became super popular again after a recent TikTok video of their smoothies went viral. They were traveling from the valley! For a local that just wants a Wednesday afternoon smoothie once a week while waiting for their daughter's class to end, this crazy wait time doesn't work and it ruined the experience.

This place has been around for years and never recall ever seeing lines. I've stopped in for the occasional green juice; but seeing all the lines I was super curious what changed. There were at least 25 people milling around inside and out at 2:30 on a Friday afternoon, but only a couple people ahead of me in line to order... little did I know that all the people milling around were waiting for their smoothies. Two employees were working methodically, barely cracking a smile (but they're busy and no doubt have to deal with some cranky, impatient people) when I got to the top of the line, one employee said she'd take my order in a few minutes.... with so many options on the menu it gave me time to change my mind a few more times. The staff has a lot to memorize with the variety of options on the menu and upon ordering "The Magic Bullet" was asked what form of nut butter, protein powder I preferred. Then I waited some more... watching the staff made me wonder why I don't dust of my blender and make my own smoothies, the people watching kept me from getting bored... finally my name was called.... The thick, delicious, cold but not icy, not sweet (in a good way) filled up & over the brim drink made me realize how this place become so popular (and it tastes significantly better than any smoothie I've made at home). My smoothie was filling and not just a snack but a meal replacement. Maybe all those expensive celeb smoothies elsewhere in LA made Main Squeeze smoothies hip & cool too. Don't go if you're in a rush and be ready to wait in line.

Was it delicious, yes! we got the Green Monster and the Date Night. Was it cute, sure. Were the folks who worked there pleasant, ya. Am I going to wait 40 minutes again to get my smoothie made, probably not.

Main Squeeze is my smoothie obsession! I love making my own combos, but the *First Date* will always have my heart. Their smoothies are perfectly thick--just how I like them--and packed with fun healthy vibes. Pro tip: go early if you want to skip the lines, because this place gets busy. It's so worth it every time! Making a note that this is a small business with usually two employees working. Have some patience and let people be humans when you're waiting. They are doing their best.

Came on a Saturday afternoon, wait time was about 30 mins. Got 2 smoothies for around 24$. Both were really bland and lacked flavor, the consistency was thick so I expected more as i did love the consistency just not the flavor in both. Not worth it for me though.

Waited an hour for this smoothie, people blocking the walkway, only 2 employees making the long line pass slower, didn't taste fresh, honestly a waste of time and money. The presentation of these smoothies is nice though.

Should've read the reviews before coming. I hate writing negative reviews but I would absolutely avoid this place. We tried to get two wellness shots and it took 20 mins, the place didn't have air conditioning on a 85 degree day, and were significantly understaffed. The 2 wellness shots I ordered were overpriced - I paid $8 for each and absolutely was NOT worth.

absolutely delicious smoothies and amazing portions! people complaining about the service need to come back down to earth. yall clearly haven't worked in the service industry and don't understand the stress that comes with the volume they deal with. they didn't ask to go viral and clearly aren't equipped for the amount of customers that they deal with. the least you could do is be patient and understanding. YOU are deciding to go to a place that blew up, and with that can come a longer wait time. Nevertheless, I've had only positive experiences and am so grateful for them and their business!

Me and my friend waited 45 minutes just to order and in that time the line only moved 3-4 people. There were still tons of people ahead of us, and it honestly felt endless. We eventually gave up--if it takes that long just to place an order, I can't imagine how long it would take to actually get our smoothies.

I would love to review but I showed up and found a sign that say be right back . They never came back. Don't waste your time.

delicious smoothies, but definitely agree with other people who have commented on hiring more staff + more equipment. extremely packed with only two people working and I waited over 30 minutes to order and get my smoothie.

Super cute and small juice bar. Highly recommend! Summertime Green is perfect! It isn't too sweet or sour or earthy lol simply refreshing!

Their hours are until 5:30pm. I arrived at 5:25 and they said I could not place an order. Doors were open they're are making smoothies. If you don't want to serve that late, close earlier or lock the doors. Businesses are often super accommodating and willing to stay open an extra 10 min to service customers who arrive before close. Very annoying and not very respectful to a customer already in the door. I have been before, the smoothies are fine, nothing exceptional. The girl at the counter was also not at all apologetic. Acted as if it was an inconvenience I had come it at all. The whole experience really put me off. Really not a good vibe here.

Sad bc this would've been a 4/5 for the smoothie but you guys really need to hire more staff! Half of your potential buyers left because there were people at the front of the line waiting 50 minutes. only reason I stayed was because everyone in front of me left lol. it was hot as helllll inside and also the guy blending the smoothies kept looking at the line and shaking his head like he didn't even want anyone's business. Not trying to judge but there is just too much competition in this city to lack in these areas! Time is money, especially here in la $$$$. Wishing yall the best though.

If i could leave a ZERO stars...i would. My friend and I came right before 11am....and the line was out the door. There seemed to be ONLY 2 workers and we waited soooo long and the line barley even moved....that it was already 12pm and we just walked out. There was no instructions from the workers on how much longer...not trying to discredited to employees...but it was ENDLESS AND SUCH A WASTE OF TIME!!!!! TO WAIT AN HOUR AND STILL HAVE LIKE 20 PPL IN FRONT US AND WITH NO MOVEMENT FOR SMOOTHIES IS A TAD CRAZY

Waited 45 min even though there were only like 6 people in front of us. Only two workers and one of them was washing all the dishes so only one of them was working on smoothies. No AC so it was super hot the entire time we waited. And the smoothies didn't even taste good. Could easily make at home.

The waiting process is a nightmare! Waited an hour in line just to order plus an additional 30 min to get my order. Just 2 workers making smoothies, no one to take the orders which makes the waiting so much longer. Very unfriendly and unpleasant workers. Makes you really not want to come back here or give them business. They need to do better! This is not cool

Was excited to go, Service was very long over 1 hour on Sunday. Similar to other comments not sure id come back given so many options in the area.

Should hire more staff - 25 people deep and they didn't take a single order for 20minutes, zero sense of urgency from the staff - 10 people left in the time, lost business! It's a shame because I came a ways over just to try this smoothie - consider me de-influenced!

where do i even begin... main squeeze has the slowest service in the history of the world. my friend and i were waiting to order for 10 minutes and the employees had zero sense of urgency. after we finally ordered, it took 40 minutes to get our smoothies and it wasn't busy at all (2 people ahead of us they don't take online orders) ... and guess what all of that for the smoothies to be so mediocre and flavorless. a waste of money and time, go anywhere but here

It was super packed when we got there with people waiting for their smoothies. No one was in line to order so we walked up and stood there. We stood there for about 15-20 minutes & neither of the employees even acknowledged us. We then proceeded to order & our drinks came out. I was super confused where I was supposed to get a straw because there was a bunch of trash right next to where all the straws were & again staff seemed annoyed when I asked for clarity. Totally get being overwhelmed with customers etc. but the service was bad. Smoothie was fine for price point - probably wouldn't go back!

2/5 stars. There were only 5 people in front of us and it took 35 minutes to get our smoothies. When we finally got our smoothies, our straws literally snapped and broke?!?! How cheap are they that they can't buy some quality straws. Honestly disappointing but what can you expect for a place that's viral just for filling the cups to the brim. My advice: head across the street to Junior Cookies 10/10.

it was a good smoothie overall, but you can find better where the service doesn't take 50 minutes. for $13 the workers should have more urgency in making the orders. it tastes good but is not mind blowingly worth it

The workers have zero urgency. Taking their sweet time when the line is out the door. Would not come and waste my time again.

I had an amazing drink with Calla beets, carrots lemon it was so good and the guy who is making it in there as an artist

I saw that they make just about everything here from fresh juices, açaí bowls, teas and snacks around the shop. They were very friendly and nice here. There is limited seating inside. They only have bar stool window seating i believe 4-5 stools? Parking can be tough as this location is on a main road. I got the berry smoothie was was ok. A bit bland for me and cups get sticky to so grab some napkins! I had to go back and get a couple during my walk to wipe the cup during my walk. Berry smoothie rating 7.0/10

Overall -5/5 Drink - 5/5 - I ordered the Alkalizer, a drink with ginger as their main ingredient. AMAZING. I love any and all ginger drinks. My qualm with most is that not enough ginger is used, or that the ginger isn't fresh/strong. But the one at main squeeze is fresh ginger in your face (which is exactly what I enjoy and was looking for)!! The drink also had apple and other ingredients. I still crave this one, never had a juice like it and can't wait to be back in the area to order this one again. Made me feel refreshed and energized. I also really enjoyed that the juice was freshly made and COLD. Service - solid, the person who helped us out was fast. Ambiance - Main Squeeze is located on Main Street. The store is on the smaller side, so if you want to sit down and enjoy your drink you can do that. Alternatively, you can walk around this neighborhood and enjoy the the ambiance it has to offer.

Update your hours on Google. Showing up when you're "open" to a locked door is not fun

had to wait 15+ minutes before they even took my order and the workers didn't even motion or acknowledge the line completely out of the door.

I can't get enough of the green monster smoothie. It a local family owned business, highly recommend going to Main Squeeze instead of any chain juice bars.

This place makes some of the best smoothies and juices. All natural and very healthy. The baristas are always kind and friendly. I highly recommend you stop by and give them a try!

The green monster is soo good! Its made with lots of goodness! It takes a while to make but worth it.

Do not recommend going here if you have an allergy. I ordered a smoothie on the menu with coconut milk. I was watching it be made just to make sure there weren't any nuts added to it and thought I saw them use almond milk instead but wasn't too sure. When he handed it to me I asked if it was made with coconut milk and he said "no I just used almond milk instead." I asked if the smoothie was supposed to be made with coconut milk and he said "yeah sorry." I then told him I have a very serious allergy and he re made me one with the SAME container just lightly rinsed out. ZERO SOAP was used. Very concerning that someone would just change an ingredient on the menu when it's listed. I hope the owner sees this and realizes how EXTREMELY dangerous that is. If I weren't watching I would have gone into anaphylactic shock. Not ok at all.

Love main squeeze ! We've been enjoying smoothies here for years. My go to is the Green Monster but I've never ordered anything from here that I didn't like. They also have little snacks and a grab and go fridge if you're in a rush but typically the smoothies don't take too long to come out and they have both indoor and outdoor seating for the wait. Staff is always super friendly and the smoothies are consistently good no matter who makes them. I'd highly recommend this spot !

The food is ok but the service is bad. The waiter even asked one of our friends to serve the food to our table. I made a reservation on Open table but the clerk told me they don't take reservations lmao

I came here because I was craving a smoothie and this looked like the best smoothie place in Santa Monica according to yelp. It was kind of expensive, but worth it for the high quality ingredients and it's a huge smoothie. I don't like super sweet so I got the Green Perfection and it was exactly what I wanted - not too sweet but also didn't feel like I was drinking a salad. It's so thick and creamy too like a milkshake. I'm not often in a smoothie mood but next time I am, I'll be back.

STEER CLEAR, they are dishonest and rude. They charged me twice by accident and initially refused to refund me, but after showing them, they refunded me the wrong amount and still tried to charge me AGAIN an extra $2 for a topping which in that case you should just give the paying customer the topping because it was their mistake in the first place and it was literally $2. Horrible customer service, rude woman working there and the açaí bowl was very average, 3/10 in terms of toppings, taste, freshness. SAVE YOUR MONEY GO ELSEWHERE

Ordered the berry protein smoothie. Not that large and $13! Bland flavor. I make a better smoothie at home. Lastly when the guy handed it to me it was soloing all over the cup and sticky. He didn't bother to wipe it down. Skip this place.

Great green smoothie. Big selection to choose from and interesting/unique ingredients that you couldn't just replicate the smoothies at home! It will take a bit for the employees to make the smoothies so be prepared to sit outside and wait but overall a decent smoothie spot!

Smoothies were 10/10!! We tried two different flavors (a green one and a berry one) and both were really delicious and the texture/consistency was a dream! Aka insanely thick and creamy. Products were five stars but docking a star for the poor service. Employee was 0 percent knowledgeable about the menu and the other employee wasn't wearing his mask properly while preparing the smoothies, which is especially annoying when they have "wear your mask" signs on the walls for customers. Would come back for the bomb smoothies, but hopefully they improve the service.

I love this place, the employees and their smoothie menu... I'm so grateful that they're a main stay in Santa Monica.

We come to Main Squeeze on a weekly basis to enjoy their Açaí Bowl. It's quite busy on the weekends so get there early if you can! We add Almond Butter to our Açaí Bowl making it $14 but it's a decent size. The store also has yummy Healthy treats and They brew La Colombe coffee which is the best! The ladies that work here hustle and take pride in making delicious, healthy smoothies & juices for some tough to please SM residents. I wish they had other locations in Venice & Marina Del Rey because we love this place!

Thick, delicious smoothies. Best smoothie shop in the area! Recommend the late night date of magic bullet.

Yummiest smoothies in town - always fresh and helpful to any changes requested! Sometimes takes long but worth it

Truly awesome smoothies. Has quickly become one of my favorite spots. Honest ingredients, really tasty, friendly service. So happy I found it.

First time coming in and there were smiling faces so that made a great first impression. I ordered the heavy metAl detox because well it's the holidays. Enough said. It tastes amazing and worked like a charm. I loved the space. Not too big. Personal & intimate. Colorful. They have their produce out and wheatgrass on the counter that they grew and cut right there making their juices fresh. That won my heart tbh lol. Don't live near here but I will be back.

I used to stop by regularly for an açaí bowl or juice. It's seems they are in an interior decoration transition phase right now and have staffing and ingredient stock issues. The manager tried her best to work the store on her own but honestly just closing for the day would have been the right move. Other customers were served before I was, my first açaí bowl was completely melted by the time the 2nd one came out, and I had to wait 30 minutes. I had enough time to buy and finish a cold brew and kombucha next door.

A quaint spot to sip on some coffee/juice/AMAZING SMOOTHIES!!!! Only slightly embarrassed to say we got the Chocoholic, a $20 smoothie LOL BUT IT WAS ACTUALLY SUPER YUMMY! So LA but in the most down to earth way lol Staff is super friendly and really cool spot to chill in the window for some fantastic Santa Monica people watching :-)