ThePhillyFoodFanatic
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Sol Mar Marisqueira
Sol Mar Marisqueira is one of the best Portuguese seafood restaurants in Newark, New Jersey, and a true destination for anyone looking for authentic Portuguese food and fresh seafood.
This is classic Portuguese cooking done right. The Portuguese seafood rice (paella-style) was outstanding — loaded with lobster, shrimp, clams, and mussels, cooked in a rich saffron broth with perfectly tender rice. Every bite delivered deep flavor and balance, exactly what you expect from a top-tier Portuguese restaurant.
The shrimp Mozambique was excellent — large shrimp sautéed in garlic, spice, and sauce with bold flavor that’s perfect for dipping bread. We also had a Portuguese steak dish, which was hearty, flavorful, and cooked perfectly, and a grilled seafood entrée that highlighted the quality and freshness of the fish.
To finish, the flan dessert was silky, rich, and one of the better traditional Portuguese desserts we’ve had, and the house sangria was smooth and refreshing.
Sol Mar Marisqueira is not trendy or gimmicky — it’s authentic Portuguese cuisine, generous portions, and consistent execution. If you’re searching for Portuguese seafood in Newark NJ, shrimp Mozambique, seafood rice, or classic Portuguese restaurants in Ironbound, this place absolutely delivers.
Highly recommended for locals and anyone visiting Newark looking for real Portuguese food.
— ThePhillyFoodFanatic™
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