Why Blue Zones Travel Might Help You Live a Longer Life - AFAR

"An ocean-facing, villa-style resort offering immersive Blue Zones retreats that blend guided workshops, communal rituals, and nature-based practices to encourage lasting lifestyle change. Led by a trained Blue Zones facilitator, the program centers on Dan Buettner’s Power 9 (starting with a “Connect” workshop) and includes activities such as cacao ceremonies, meditative walks through biodiverse landscapes and visits to hand-planted family farms. Guests report rapid bonding in small cohorts, practical takeaways (like eating to 80 percent full and daily “move naturally” habits), and ongoing community support via a WhatsApp group. The property’s accommodations include duplex villas and ocean-facing suites, plus amenities like an adults-only pool; scheduled public retreats (e.g., Feb 21–24 and 24–27, 2025) and private small-group bookings are offered, with typical room and retreat pricing published for prospective attendees." - Heidi Mitchell