"A bake is a round browned roll with a spongy texture used to make sandwiches, mainly for breakfast or as a snack. The filling is usually some kind of preserved fish, and saltfish — the Trinidadian term for salt cod — is one of the most popular. Sometimes the cod is mashed with boiled eggs. The sandwich makes a delightful way to enjoy the salt cod, especially if you put the Scotch bonnet hot sauce known as pepper on it, and a squirt of tamarind sauce, too." - Robert Sietsema