"No matter how well you get on with a new pal, a meal can still feel like a bit of a leap. You don’t want to feel shackled to the table when, out of the blue, they start talking about their passion for medieval cosplay. That’s why heading to Spitalfields is the perfect casual in between. There are a load of different stalls from great restaurants, so you can get anything from a reuben to sit down meal at the counter, and there’s plenty of distraction for if (or when) the conversation gets weird." - heidi lauth beasley, jake missing