"Working in Shoreditch is something of an endurance test, but through various short-lived periods of employment it’s Troy Bar that’s been our lunchtime light. The Caribbean jazz bar is right in the mix of things with live music on most nights of the week, but during the day it’s a dimly-lit room making delicious jerk chicken, rice and peas, coleslaw and plantain for just over a fiver. Head over earlyish, grab a seat, and decompress." - jake missing