Rancho La Puerta

Resort hotel · Tecate

12

@cntraveler

Menopause Has Finally Entered the Wellness Conversation

"Baja-based wellness pioneer Rancho La Puerta is hosting an Iyengar Yoga workshop for perimenopause, with a focus on asanas that address hot flashes, insomnia, and mood swings."

https://www.cntraveler.com/story/menopause-wellness

Carretera Mexicali-Tijuana K.M, 136.5, Rancho la Puerta, 21447 Tecate, B.C., Mexico Get directions

rancholapuerta.com

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