"Located on the island of Koh Samui, programs range from addressing burnout and stress to encouraging mindfulness in a relaxing tropical setting close to the northeastern shore. The curated Women's Holistic Health Program includes a fitness assessment, nutrition coaching, spa treatments, and unlimited access to the resort's exercise, yoga, and meditation classes, plus other activities. Stays can last five, seven, or 10 days, and guests enjoy modern accommodations, pool, and spa facilities." - Katie Jackson Katie Jackson Katie Jackson is a New York City-based writer who covers travel, food, and more. Her work has appeared in USA Today, The Sunday Times, Esquire, Outside, New York Post, and Travel + Leisure, among others. Travel + Leisure Editorial Guidelines