"In between Westbourne Park and Ladbroke Grove tube stations is Jay Dees—a Caribbean spot you should know about. For around a tenner you can get a takeaway box packed to the brim with charred jerk chicken, rice and peas, cabbage, beans, and carrots, covered in a perfectly spicy and fruity sauce. It’s as delicious as it is generous, and there’s lots more on the menu as well, from curried goat to saltfish patties. If the weather’s right, walk up the road to Tavistock Gardens, find yourself a spot, and get stuck in." - heidi lauth beasley, jake missing, rianne shlebak, sinead cranna