On the Grid : Sacred Sweat Yoga

"Sacred Thread started in Old Fourth Ward, and the East Atlanta outpost offers the same classes—beginner flow, bhakti flow, vinyasa, yin, and morning sunrise—and adheres to the same philosophy as its older sibling: namely that “sacredness” is implied, never imposed. While urban, Sacred Thread occupies a warm and light-filled space that encourages all participants to breathe easy. Grounded in aspects of yoga tradition including pranayama, meditation, occasional chanting (bhakti), and elements of discipline, Sacred Sweat challenges yogis to go beyond their concept of normal and the limitations of the mind." - Treebird Branding