14 Best Spas in New York City, According to Our Wellness-Obsessed Editors | Condé Nast Traveler

"Just blocks away from the Empire State Building, this expansive 7,000-square-foot oasis with cavernous ceilings features a 90-person performance sauna, six of the coldest commercial ice baths in North America, and an amphitheater-style tea room centered around a fireplace. What sets it apart are guided wellness experiences that weave breath work, aromatherapy, visualizations, somatic movement, live music, and group “shares,” with 30 different group class options—labeled up, down, and all around—designed for energy, relaxation, or emotional connection. In the evenings, longer social programming shifts into a more party-like atmosphere with louder music and guided conversations to encourage sober, screen-free community building, and its loyal “journeyers” are often sober-curious and drawn to forming meaningful emotional connections." - CNT Editors