"Carlisle Bay is a five-star resort offering an exclusive, two-hour guided excursion called island bathing. The resort, located in a remote inlet along Antigua’s shores, provides a mindfulness experience inspired by the Japanese practice of forest bathing. The island bathing experience incorporates meditation under palm trees and the sound of ocean waves, enhanced by the benefits of negative ions. This unique retreat helps guests unplug from daily life, resulting in a restorative and enriching island getaway."