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"No item defines Colombian comfort food, and the Antioquian identity in particular, more than the arepa. At this small roadside stand, La Mona, as the owner is known, has been serving arepas for breakfast since 2008. Watch the team cook, grind, and shape the corn before cooking on a wood-fired grill. Order yours with hogao (Colombian sofrito), quesillo (crumbled fresh cheese), or scrambled eggs. Tip: On your way to La Mona, grab an order of Antioquian chorizo from Estadero Palo Quemao next door to eat alongside." - Liliana López Sorzano
