The Ocean Club, A Four Seasons Resort, Bahamas

Hotel · The Bahamas

7

@travelleisure

This Iconic Bahamas Resort Is Hosting Wellness Weekends Throughout the Summer—Here's How You Can Join

"A luxury Bahamian resort is hosting summer weekend-long wellness retreats led by integrated health coach Nora Tobin, founder of Nora’s Naturals, built around her four signature pillars—Restore, Perform, Nourish, and Glow—to weave personal wellbeing into a vacation without sacrificing indulgence. Guests can choose an immersive three-day program or pick activities a la carte; weekends include small-group classes, individual sessions, and seminars designed to offer approachable tools that are easy to integrate into everyday and professional life. Highlights from sample programming include beachside yoga followed by a glass of Champagne, opportunities for social connection (and passionfruit martinis by the sea), and a variety of restorative and performance-focused practices. The property sits on 35 acres of tropical grounds with three pools (including the Versailles pool featured in the James Bond film Casino Royale), a fitness center, tennis and golf courts, and a Balinese-style spa. Upcoming weekend themes and dates are Restore and Renew (June 6–8: reparative sleep, stress reset, biological age optimization), Fitness and Performance (July 18–20: metabolic transformation, performance nutrition, athletic recovery), and Nourish and Glow (Aug. 3–5: natural fat burning, anti-aging nutrition, and detoxing)." - Alessandra Amodio Alessandra Amodio Alessandra Amodio is a fine art photographer, writer, traveler, and dirty martini enthusiast who lives in New York City. Her work has appeared in Travel + Leisure, Newsweek, and Departures. Travel + Leisure Editorial Guidelines

https://www.travelandleisure.com/the-ocean-club-four-seasons-wellness-retreats-nora-tobin-11741357

Paradise Island, One Ocean Drive, Nassau, Bahamas Get directions

fourseasons.com
@fsoceanclub

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