"Pressure changes seriously throw me off since the type of migraine I have affects my vestibular system, which is the part of the inner ear that plays a role in our equilibrium. EarPlanes help me a lot with these pressure changes since they help slow the filter of air pressure in my ears, resulting in a more gradual pressure shift. I usually put them in before the cabin door closes and remove them when the plane stabilizes. Then, I reinsert them before descent."