"Your quick, healthy options in Downtown are very limited, which makes Manna all the more valuable. This casual spot can work for takeout or a quiet sit-down meal, and the food is all plant-based and vegan (with the exception of some smoothies that use honey). It’s relaxing in here, with plants and a couch and a general atmosphere that is the opposite of the grimy traffic that awaits you outside. They have smoothies, soups, bowls, and a selection of “arepas” that look more like little pizzas. " - Ryan Pfeffer