Alive Mindbody

Physical fitness program · Harris Green

1

@onthegrid

"Alive Mindbody, Fernwood by Friends & Neighbors. Alive Mind & Body is a barre studio on located above local haunt Logan’s Pub. The barre exercise phenomenon is best summed up as if ballet had a date with Arnold; it’s a workout focused on functional, non-impact movements that fuse ballet, yoga, dance, pilates & fitness. No matter which form you choose, Alive Mind & Body promises you’ll have fun as well as a killer workout. Plan a Friday night at their Girls Barre Parties they’ll provide the theme and music, you’re encouraged to dress the part and afterwards they usually head downstairs to the pub."

Victoria

1821 Cook St Suite 301, Victoria, BC V8T 3P5, Canada Get directions

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@alivemindbody

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