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Breakfast Spots in Memphis (2025)

Breakfast Spots in Memphis (2025)

@postcardnews
 on 2025.08.30
11 Places
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A research-driven list of Memphis breakfasts with real local flavor—classic diners, biscuit hubs, bakeries, and brunch cafés—each verified open and locally owned in 2025. Ready to eat? Pick a neighborhood and start your morning.

Brother Juniper's

Breakfast restaurant · Normal

Near the University of Memphis, this family-run staple turns out from-scratch breads, open-faced omelets, and cinnamon roll pancakes. Praised by Food Network and Memphis Magazine, it’s also lauded for community work and long-running “Best Breakfast” wins.

https://brotherjunipers.com/

The Arcade Restaurant

Diner · South Main Arts District

Memphis’ oldest café serves breakfast all day—sweet potato pancakes, biscuits and gravy, and the Elvis-favorite fried peanut butter and banana sandwich. Frequently featured by Southern Living and highlighted by Memphis Travel for its cultural history.

https://arcaderestaurant.com/
View this post on Instagram

Sunrise Memphis (Downtown)

Breakfast restaurant · Beale Street

House-baked biscuits, creative breakfast bowls, and a lively counter-service vibe define this local favorite (with an East Memphis outpost). Frequently cited by Southern Living and Memphis food writers as a must for modern Memphis breakfast.

https://www.sunrise901.com/
View this post on Instagram

Café Eclectic

Restaurant · Voillintine-Evergreen

Longtime Midtown hangout with breakfast served all day, a soda fountain, and scratch bakery items. Noted by Tennessee’s official travel site and Memphis Magazine for being a neighborhood fixture with broad, vegetarian-friendly menus.

https://cafeeclectic.net/
View this post on Instagram

Barksdale's

American restaurant · Overton Square

A seven-decade Midtown diner that reopened in April 2025 after a fire—same spirit, refreshed space, and the familiar plates locals love. Covered by Action News 5, Memphis Flyer, and Choose901 for its community comeback.

https://www.actionnews5.com/2025/04/14/barksdale-restaurant-celebrates-reopening-after-fire/
View this post on Instagram

Gibson's Donuts

Donut shop · Colonial

A Memphis institution for hot yeast donuts, fritters, and maple-bacon classics. Regularly cited by Southern Living and other national outlets; locals swear by early-morning runs when the racks turn over fresh.

https://www.southernliving.com/best-doughnut-shops-8651047
View this post on Instagram

Hustle & Dough

Bakery · South Main Arts District

In the Arrive Hotel lobby, this indie bakery-café turns out sourdough toasts, French toast, and thoughtful pastries with quality coffee. Highlighted by Southern Living and Memphis Travel as a stylish downtown breakfast stop.

https://www.hustleanddoughmemphis.com/more-info

Alcenia's

Southern restaurant (US) · Pinch District

Beloved, family-owned soul-food café known for Saturday brunch—waffles, salmon croquettes, and hot-water cornbread. Featured on Food Network and celebrated by local journalists for heartfelt hospitality and Memphis roots.

https://www.alcenias.com/location
View this post on Instagram

Kinfolk

Temporarily Closed

A biscuit-and-breakfast joint in Harbor Town that channels the Delta with farm-sourced ingredients and inventive plates. Southerly and modern—praised by Southern Living and the Memphis Flyer for its thoughtful approach.

https://www.kinfolkbiscuits.com/
View this post on Instagram

Bluff City Coffee & Bakery Cooper Young

Permanently Closed

Locally owned coffee-and-bakery counter offering made-to-order breakfast sandwiches on house breads and biscuits. A neighborhood standby that keeps mornings simple and tasty in Cooper-Young.

https://www.bluffcitycoffee.com/south-main-historic-district-1
View this post on Instagram

Sugar Grits

Restaurant · Downtown

Downtown spot centered on Southern breakfast plates and signature grits bowls, with daily morning hours. A convenient base for exploring the core, noted by local guides for hearty portions and classic choices.

https://www.sugargrits.co/
View this post on Instagram
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Breakfast Spots in Memphis (2025)

11 Places
A research-driven list of Memphis breakfasts with real local flavor—classic diners, biscuit hubs, bakeries, and brunch cafés—each verified open and locally owned in 2025. Ready to eat? Pick a neighborhood and start your morning.
Brother Juniper's
Breakfast restaurant

Near the University of Memphis, this family-run staple turns out from-scratch breads, open-faced omelets, and cinnamon roll pancakes. Praised by Food Network and Memphis Magazine, it’s also lauded for community work and long-running “Best Breakfast” wins.

The Arcade Restaurant
Diner

Memphis’ oldest café serves breakfast all day—sweet potato pancakes, biscuits and gravy, and the Elvis-favorite fried peanut butter and banana sandwich. Frequently featured by Southern Living and highlighted by Memphis Travel for its cultural history.

Sunrise Memphis (Downtown)
Breakfast restaurant

House-baked biscuits, creative breakfast bowls, and a lively counter-service vibe define this local favorite (with an East Memphis outpost). Frequently cited by Southern Living and Memphis food writers as a must for modern Memphis breakfast.

Café Eclectic
Restaurant

Longtime Midtown hangout with breakfast served all day, a soda fountain, and scratch bakery items. Noted by Tennessee’s official travel site and Memphis Magazine for being a neighborhood fixture with broad, vegetarian-friendly menus.

Barksdale's
American restaurant

A seven-decade Midtown diner that reopened in April 2025 after a fire—same spirit, refreshed space, and the familiar plates locals love. Covered by Action News 5, Memphis Flyer, and Choose901 for its community comeback.

Gibson's Donuts
Donut shop

A Memphis institution for hot yeast donuts, fritters, and maple-bacon classics. Regularly cited by Southern Living and other national outlets; locals swear by early-morning runs when the racks turn over fresh.

Hustle & Dough
Bakery

In the Arrive Hotel lobby, this indie bakery-café turns out sourdough toasts, French toast, and thoughtful pastries with quality coffee. Highlighted by Southern Living and Memphis Travel as a stylish downtown breakfast stop.

Alcenia's
Southern restaurant (US)

Beloved, family-owned soul-food café known for Saturday brunch—waffles, salmon croquettes, and hot-water cornbread. Featured on Food Network and celebrated by local journalists for heartfelt hospitality and Memphis roots.

Kinfolk
Permanently closed

A biscuit-and-breakfast joint in Harbor Town that channels the Delta with farm-sourced ingredients and inventive plates. Southerly and modern—praised by Southern Living and the Memphis Flyer for its thoughtful approach.

Bluff City Coffee & Bakery Cooper Young
Permanently closed

Locally owned coffee-and-bakery counter offering made-to-order breakfast sandwiches on house breads and biscuits. A neighborhood standby that keeps mornings simple and tasty in Cooper-Young.

Sugar Grits
Restaurant

Downtown spot centered on Southern breakfast plates and signature grits bowls, with daily morning hours. A convenient base for exploring the core, noted by local guides for hearty portions and classic choices.

A research-driven list of Memphis breakfasts with real local flavor—classic diners, biscuit hubs, bakeries, and brunch cafés—each verified open and locally owned in 2025. Ready to eat? Pick a neighborhood and start your morning.

Brother Juniper's

Breakfast restaurant · Normal

Near the University of Memphis, this family-run staple turns out from-scratch breads, open-faced omelets, and cinnamon roll pancakes. Praised by Food Network and Memphis Magazine, it’s also lauded for community work and long-running “Best Breakfast” wins.

https://brotherjunipers.com/

The Arcade Restaurant

Diner · South Main Arts District

Memphis’ oldest café serves breakfast all day—sweet potato pancakes, biscuits and gravy, and the Elvis-favorite fried peanut butter and banana sandwich. Frequently featured by Southern Living and highlighted by Memphis Travel for its cultural history.

https://arcaderestaurant.com/
View this post on Instagram

Sunrise Memphis (Downtown)

Breakfast restaurant · Beale Street

House-baked biscuits, creative breakfast bowls, and a lively counter-service vibe define this local favorite (with an East Memphis outpost). Frequently cited by Southern Living and Memphis food writers as a must for modern Memphis breakfast.

https://www.sunrise901.com/
View this post on Instagram

Café Eclectic

Restaurant · Voillintine-Evergreen

Longtime Midtown hangout with breakfast served all day, a soda fountain, and scratch bakery items. Noted by Tennessee’s official travel site and Memphis Magazine for being a neighborhood fixture with broad, vegetarian-friendly menus.

https://cafeeclectic.net/
View this post on Instagram

Barksdale's

American restaurant · Overton Square

A seven-decade Midtown diner that reopened in April 2025 after a fire—same spirit, refreshed space, and the familiar plates locals love. Covered by Action News 5, Memphis Flyer, and Choose901 for its community comeback.

https://www.actionnews5.com/2025/04/14/barksdale-restaurant-celebrates-reopening-after-fire/
View this post on Instagram

Gibson's Donuts

Donut shop · Colonial

A Memphis institution for hot yeast donuts, fritters, and maple-bacon classics. Regularly cited by Southern Living and other national outlets; locals swear by early-morning runs when the racks turn over fresh.

https://www.southernliving.com/best-doughnut-shops-8651047
View this post on Instagram

Hustle & Dough

Bakery · South Main Arts District

In the Arrive Hotel lobby, this indie bakery-café turns out sourdough toasts, French toast, and thoughtful pastries with quality coffee. Highlighted by Southern Living and Memphis Travel as a stylish downtown breakfast stop.

https://www.hustleanddoughmemphis.com/more-info

Alcenia's

Southern restaurant (US) · Pinch District

Beloved, family-owned soul-food café known for Saturday brunch—waffles, salmon croquettes, and hot-water cornbread. Featured on Food Network and celebrated by local journalists for heartfelt hospitality and Memphis roots.

https://www.alcenias.com/location
View this post on Instagram

Kinfolk

Temporarily Closed

A biscuit-and-breakfast joint in Harbor Town that channels the Delta with farm-sourced ingredients and inventive plates. Southerly and modern—praised by Southern Living and the Memphis Flyer for its thoughtful approach.

https://www.kinfolkbiscuits.com/
View this post on Instagram

Bluff City Coffee & Bakery Cooper Young

Permanently Closed

Locally owned coffee-and-bakery counter offering made-to-order breakfast sandwiches on house breads and biscuits. A neighborhood standby that keeps mornings simple and tasty in Cooper-Young.

https://www.bluffcitycoffee.com/south-main-historic-district-1
View this post on Instagram

Sugar Grits

Restaurant · Downtown

Downtown spot centered on Southern breakfast plates and signature grits bowls, with daily morning hours. A convenient base for exploring the core, noted by local guides for hearty portions and classic choices.

https://www.sugargrits.co/
View this post on Instagram