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"A naturopathy-focused retreat in the serene hills of Panchalimedu, about three and a half hours from Kochi, that emphasises long-term commitments (minimum seven days) and treating root causes rather than symptoms. Medical staff deliver therapies such as heliotherapy, energy medicine, hydrotherapy and yoga therapy to address metabolic disorders, hypertension and high cholesterol, complemented by a carefully planned diet and a strict no-caffeine policy." - Charlene Fang