10 Hotels Designed to Give Travelers Better Sleep - AFAR
"A five-day, Ayurveda-informed sleep program beginning with a consultation with the resort’s resident Ayurveda doctor to create a personalized plan for sleep habits, diet and exercise; offerings include nature walks, personalized yoga sessions, a range of spa treatments (from massages to acupuncture) and a nightly technology blackout. Evenings feature a Slumber Guru ritual — such as an aromatherapy bath — intended to help guests wind down without electronic distractions." - Bailey Berg
